Potency is an important concept on which not only physical, but also psycho-emotional health of a man depends. It includes many factors. It is not just a state of erection, but the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyles can negatively affect male erectile function.
What is power
The science of andrology is engaged in in-depth study of the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor makes appointments in several directions - these are sex pathology and urology, psychology and neurology, endocrinology.
Andrology treats erectile dysfunction, sexual disorders, decreased libido, problems affecting male potency, corrects aesthetic defects of the genitals. Potency in a man's life plays a key role, it is a great mechanism.
Sometimes it breaks for no apparent reason. Yet energy balance, antidepressants, emotional and mental effects are more associated with male problems than with bodily illness. The effect on potency can be caused by two main reasons - these are organic disorders and a psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, education, the presence of complexes, neuropsychic state, resistance to stress.
Age changes
Age makes its own adjustments to a man's body, first of all, this is a decrease in the production of testosterone, which affects potency. Nevertheless, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general condition of the body and existing chronic diseases.
potency and obesity
Excess weight is not just an aesthetic problem. Obesity, the risk of decreased libido and loss of male potency due to lack of testosterone. Obesity leads to diseases, it is a constant need to take medication, for example, a medicine for pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis may develop.
sex and alcohol
As a rule, alcohol dependence occurs at a young age. Young people think little about what has a detrimental effect on potency. Harmless energy drinks, drinking alcohol later becomes a habit. Bad mood, physical stress make you take energy drinks or antidepressants. Exorbitant "libation" affects the cerebral cortex, testosterone production decreases, erection decreases.
Smoking
Nicotine has a negative effect on sperm motility. It's not just nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is more of a fashionable tribute. A man who smokes a hookah experiences not only positive emotions. Nicotine with smoke passing through a hookah is saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who smoke hookah frequently inhale nicotine in the same amounts as when smoking regular cigarettes. Imperceptibly, this leads to a decrease or a complete absence of sexual desire.
Bad habits
Self-satisfaction or masturbation is more inherent in adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to the exhaustion of male forces. Obsessive onanism leads to premature ejaculation during normal sexual contact. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Drug use can have a very negative effect on male power. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette regularly causes a decrease in erection.
Organic disorders
A decrease in potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
men's diseases
It is the prostate that produces a secret that protects sperm from a reactive acidic environment and promotes their mobility. Its normal functioning allows ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, the erection decreases, and it is difficult to restore the potency level. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a man has such a disease as varicocele. This is an expansion of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disturbed, stagnation of venous blood occurs. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a threat of the development of infertility, rather than the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man feels discomfort and pain due to tension in the muscles of the perineum. The influence of hemorrhoids on potency is reflected emotionally, as a result, the erection decreases or completely disappears. Potency and hemorrhoids give a man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders in a man's sex life.
Another very unpleasant disease is an inguinal hernia. Does an inguinal hernia affect the potency and general condition of the body. The hernial sac leads to disruption of the intestines, dysfunction of the bladder, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to potency violations, there are back pain and involuntary urination.
Hypertension
High blood pressure affects all organs and systems, including reproduction. The percentage of cardiovascular disease in men is steadily increasing. But the increase in pressure does not directly affect the power. Medicines for high blood pressure are taken constantly, they affect sexual desire and decrease erections. With hypertension, there is no complete filling of the vessels of the penis with blood.
The effect of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medicine, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, organs of the gastrointestinal tract and the genital area. They cause temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. By increasing potency, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is essential to improve the quality of sperm.
Such herb as motherwort is similar in action to valerian. Motherwort has a sedative effect. Despite this, motherwort increases sexual desire, virility and erection. Therefore, motherwort is included in many herbal preparations. Motherwort relieves fears of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands, which regulate male sex hormones.
The influence of honey on potency is invaluable. By taking two spoons of honey a day, the male reproductive system is maintained in excellent condition, impotence is avoided. A product such as sour cream most effectively affects potency. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
The bath is an active stimulant of sexual desire and potency. Steam bath with herbal aromas, broom massage, contrast showers have a positive effect on health. The influence of a bedside lamp on a person's libido can have a double effect. Men with puritanical views prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections with erotic talk and even pornography.